Monday, January 27, 2014

Postpartum Class - Day 6




1000 Meter Row
then
3 Rounds of:
10 Push Press
15 Burpees
then 
500 Meter Row

Results:
Beth 33# 16:15
Darcy 35/35# 16:20
Allison 35# 15:32
Steph 45# 16:07
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